If you follow this blog long enough, you will discover that in addition to Bodycon attire I also have a penchant for crop tops.
I often buy crop top co-ords just for the tops and in summer you will rarely find my stomach covered (well at least I admit it). To ensure that my stomach remains flat I have an exercise regime that focuses predominantly on Ab work.
I lead a busy life so tend to do home based workouts from YouTube. My favourites are by Hasfit, Popsugar and Bowflex.
I do the 3 or 5 minute tutorials because they are over before I can complain. I alternate between a few videos to prevent my body from getting used to them.
The videos work and I’ve lost two inches from my waist since February. I prefer standing above workouts because I can’t be bothered to lie on the floor as my cat sits on me.
My best trainer is Coach Kozak because he’s so encouraging.
I’ve linked my 3 favourite videos below gratuitous pictures of me in crop tops.